Fit4All
Empowering Neurodiverse Athletes Through Strength, Confidence, and Community
About Fit4All
Fit4All is an exercise program designed for neurodiverse individuals that is held at CrossFit Unlimited Potential. It is designed and coached by Erica Newfang, MA, CF-L1 and Cali Sienkowski, MA, BCBA, special educators who have extensive experience working with neurodiverse learners. The program includes strength and endurance work in a fun, inclusive atmosphere. Athletes learn how to set up and utilize gym equipment, learn about rates of exertion, improve body awareness and gain confidence in their abilities. Improvements in strength, endurance, and agility are tracked over time.
Fit4All sessions run throughout the year. Following a short interview and questionnaire, our athletes are placed in either a beginner or intermediate level. Please reach out tofit4allexercise@gmail.com and visit us on Facebook @Fit4All for more information.
Sample Program Sessions
Beginner session
- 30 minute classes
- 8 week session
- $140 per session
Intermediate session
- 45 minute classes
- 8 week session
- $165 per session
Inclusive, Adaptive Coaching
Classes are led by credentialed coaches with deep experience supporting neurodiverse learners. Sessions are structured for safety, skill-building, and success.
Strength & Endurance Training
From squats to sled pushes, each session helps build physical capability through scalable workouts tailored to individual needs.
Confidence Through Education
Athletes learn how to safely set up and use gym equipment, understand effort levels (RPE), and develop body awareness—all essential life and fitness skills.
Trackable Progress
We celebrate growth! Improvements in strength, endurance, and agility are monitored over time, helping athletes see their success in action.
Ready to Get Started?
Learn More
Fill out the form below and the team behind Fit4All will reach out to you.
